Welcome to Fénix Mind

The Phoenix Mindset is the belief that every challenge holds the potential for Transformation

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Empower Your Journey

Discover the benefits of coaching and counselling

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About Fenix

Counselling and Coaching Services Delivered from a Lived Experience

Welcome to Fénix Mind, a counselling and coaching service based in London, dedicated to empowering mothers and women within the personal and professional space through tailored support. Founded by Abbie Trulikova, combining positive psychology with effective strategies that promote personal and professional growth. Understanding the unique challenges faced by women and mothers, supporting by providing resources and insights designed to aid transition back into the workplace. The aim is to create a safe and nurturing environment where individuals can explore their thoughts and feelings, paving the way for meaningful change and a brighter future.

About Me

About Abbie

Abbie Trulikova is a psychotherapeutic counsellor specialising in trauma and attachment, also a qualified NLP and Positive Psychology Coach, her work is informed by lived experience of motherhood, identity change, and the mental challenges of returning to work whilst raising a young family

A speaker and consultant, Abbie works to drive culture change in the workplace, consulting on mental wellbeing, leadership and challenges facing women at home and in the workplace

On the counselling side Abbie offers sessions to support emotional processing, healing, and wellbeing during periods of overwhelm and transition. The coaching services covers personal and professional to help women gain clarity, confidence, and practical tools for growth.

Abbie is passionate about supporting women and mothers navigating burnout, identity shifts, and the pressure to hold everything together. Her work is rooted in empathy, connection, and compassionate, steady progression.some content for this service

Services

Book Abbie for

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Individual Counselling Sessions image

Face to Face Counselling Sessions

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Online Counselling Sessions

Life Coaching Programmes image background image
Life Coaching Programmes image

Individual Coaching

Public Speaking Seminars image background image
Public Speaking Seminars image

Public Speaking

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Corporate Workshops image

Corporate Workshops

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Motherhood Mentoring image

Motherhood Mentoring

Why Choose Us?

Choosing Fénix Mind means selecting a service that truly understands the experience of mothers and women both personally and in the workplace. Integrating positive psychology to foster growth and resilience. Fenix Mind offers a personalised approach that ensures specific needs are met, allowing for a more impactful experience. With a compassionate focus on trauma and attachment, the goal is to create healthier habits and a growth environment

Join me in a transformative journey towards empowerment and well-being.

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Testimonials

Proudly Rated 5 Stars

Abbie has a soft nature, but is very empowering and encouraging. I really enjoyed working with her, our work felt very human and empathic

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